Perfect Your Golf Swing Technique
Improve Golf Swing Basics

INDIVIDUAL GOLF SWING LESSONS

If you are wondering how to improve your golf swings, one on one golf swing lessons are ideal to achieve maximum improvement in your golf swing basics. An individual golf swing lesson helps to identify golf swing improvement specific to you.We can help you with improving your golf swing as we have done with many others!

GOLF SWING ANALYSIS SOFTWARE

With the use of golf swing analysis software, as a key part of our golf instruction, the Sandringham Golf Academy PGA Golf Coaches can help you understand the changes you need to make to improve your golf swings or learn proper golf swing mechanics. With our golf swing analysis software and golf swing instruction from PGA Professionals, we can help you learn a proper or perfect golf swing by focussing on golf swing basics or golf swing mechanics for a perfect golf swing technique for you. We take a video of your swing and analyse that in minute detail using computer software. If you really want to understand what you are doing, you need to learn what is a proper golf swing and thus know what you need to do to progress to improve golf swing. Our Golf Swing Analysis software provides a slow motion video illustrating the differences in your swing and a perfect golf swing, highlighting the areas for improvement for you. This is an invaluable tool if you want a perfect swing!

INDIVIDUAL GOLF INSTRUCTION PRICES (current Nov 1st 2017)

PACKAGE Price
30 minute individual lesson $70.00
30 minute individual lesson - student under 18 $50.00
1 hour individual lesson $130.00
1 hour individual lesson - student under 18 $90.00
Lesson Package 1 - 6 x 30 minute lessons for the price of 5 $350.00
Lesson Package 2 - 6 x 1 hour lessons for the price of 5 $650.00

To purchase individual lessons securely online, go to the Individual Lessons page in our Online Shop Catalog.

GOLF SWING CHECK CLINIC

Our Golf Swing Check Clinic is fantastic golf instruction suitable for the beginner to the intermediate golfer. These clinics are a perfect opportunity to have your golf swing basics checked on a regular basis and learn proper golf swing mechanics. The object of these clinics is for one of the SGA Golf coaches to observe and make comment on your golf swing. It is a general golf swing check covering the set-up and swing and is perfect to ensure proper golf swing for beginners. For the correct golf swing or a better golf swing, book a lesson now!

For a perfect Golf swing technique, to learn golf swing basics or genrally improve golf swing, get Golf Swing Check lessons at the Sandringham Driving Range and Golf Academy.

Golf Swing Check

For a perfect Golf swing technique, to learn golf swing basics or genrally improve golf swing, get Golf Swing Check lessons at the Sandringham Driving Range and Golf Academy.
Swing Check Analysis Software

Swing Check Analysis Software

We analyse your swing.
Get a PGA Professional Coach to help you perfect your golf swing.

Golf Swing Lessons

Get a PGA Professional Coach to help you perfect your golf swing.
On Course Golf Lessons

On Course Golf Lessons

The ultimate in individual golf instruction

For bookings please phone: (03) 9583 5102.

For further details please Contact Us To Book a Golf Swing Check Lesson.

The Perfect Golf Swing

Consider the mental image of a 10 year old swinging a golf club, and imagine that they have never previously hit a golf ball or previously had golf lessons. It is very likely that they will actively swing the club with their arms and hands, while his body passively twists about in space in reactive accomodation to the movements of the arms and club across the front of the body. This type of golf swing has been labelled the "tail swings the dog" type of golf swing, because the central axial torso has to reactively respond to the active movements of the appendicular torso (arms and hands). A 10 year old usually has a light, lithe torso that is very flexible and pliant and it can easily move about in space in reactive, but passive, response to forces generated by the actively moving arms, hands and club.

In contrast to a 10 year old, most adults, especially overweight middle-aged adults, have a heavy, non-pliant central torsos, which cannot easily twist about in space in reactive response to arm movements across the front of the body. Therefore, a more suitable golf swing for adults has been labelled a "dog swings the tail" type of golf swing, because the central torso ("dog") actively powers this type of golf swing while the arms, club and shaft ("tail") are passively swung around the rotating torso in response to forces generated by the large muscles of the central body.

When using a "dog swings the tail" type of golf swing, a golfer has to primarily move the central torso so that the shoulders rotate around the central torso's pivot axis. As the shoulders rotate, the arms are forced to move because they are attached to the central body at the shoulder joint, and the arms are passively flung around the body by the rotating shoulders.

There are two general approaches to powering the shoulder turn in this type of golf swing. The one approach is called the "upper body golf swing", because the golfer actively turns the upper torso (chest, upper back, shoulders) while keeping the lower body relatively passive and static.

The second approach is called the "lower body golf swing", because the downswing starts with a rotation of the lower torso (hips) followed by a rotation of the upper torso (shoulders). In other words, the swing starts from the bottom-up (lower body moves first, upper body second) while the upper body downswing starts from the top-down (upper body first and lower body second).

Most professional golfers use the lower body golf swing and because both the lower and upper torso are involved in the golf swing action, it is also called a "total body golf swing" action.

For golf swing analysis, or to learn golf swing basics, improve your golf swing technique so as to achieve a perfect golf swing and for golf swing lessons bookings please phone: (03) 9583 5102.

For further details please Contact Us To Book a Golf Swing Check Lesson.